top of page

Life Coaching for 

Trauma Relief

I help people who are dealing with Trauma from Grief and/or Mood Disorders, specializing in Bipolar Disorder, Depression & Anxiety, find freedom from their pain.  

Life can be hard on easy days. 

But it can be catastrophic on difficult days.

Whatever you may be dealing with, I can help you find relief from the pain you may be going through.

Trauma can look different for everyone.  Don't judge yourself for what you may be feeling.  Most days, we are all just human beings trying to be the best that we can be.

Just remember that grief and pain are not easy emotions to deal with.  However, not dealing with them creates further pain and suffering in the long run.  It should all be done in your own time, at your own pace.  There is no rush.  That's my coaching philosophy, compassionate healing for yourself and those around you.  
    
​As someone who has personally experienced the extreme impact of bipolar disorder and the depths of depression; I understand the unique challenges you face.  With my professional coaching knowledge and lived experience, I can guide you towards the life you truly desire.  

YGVPE1096.JPG

Life coaching can provide valuable support and guidance to help you:​

  • stop feeling overwhelmed and disconnected from the world.

  • find ways to feel better and create stability in your life.

  • stop feeling stuck in your physical and mental exhaustion.

As your life coach, we'll collaboratively & compassionately:

  • determine where you currently are

  • clarify your desired destination

  • develop practical and achievable strategies to help you reach your goals

  • address any obstacles or patterns that have hindered you in the past

If you are ready to take control of your life and embrace a brighter future, let's connect and explore how my one-on-one coaching can support you on your journey.  Book a free call with me by clicking below.

My coaching can be a great complement to therapy and/or medical care in your recovery process but is not meant to replace clinical services.

A Better Life is Waiting for You

pexels-mikhail-nilov-6740748.jpg
pexels-koolshooters-8534279.jpg
pexels-pixabay-235990.jpg
pexels-taryn-elliott-4099354.jpg
pexels-m-venter-1659437.jpg
pexels-anna-shvets-4672438.jpg
pexels-jill-wellington-39853.jpg
bottom of page